We’re not meant to carry things alone.

But most of us do.
Burnout, anxiety, emotional load, we push through without saying a word. Circe is a place to say the thing you’ve been holding back.
We promise, it's not just you.

Circe - Why Group therapy works. Two hands holding each other on a white bedspread

Why groups work

Hearing “me too” from someone who truly gets it hits different than any advice.

You see other women working through the same stuff.

You realize your anxiety isn’t a personal failing, it’s something brilliant, capable women deal with all the time.

And your therapist is there the whole time,
keeping the conversation grounded, productive, and safe.

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Ready to join? Here's how.

Finding the right group doesn’t have to be complicated, just tell us a bit about yourself and we'll find the right group for you to join.
1

Take our matching quiz

Share a little about what you’re looking for so we can understand your context.

2

Find the right group

We’ll guide you to a therapist-led group shaped around shared experiences.

3

Meet weekly, together

Join your group online each week, with the same therapist holding the space throughout.
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What each session looks like

Each session begins with a short grounding exercise and therapist-led psychoeducation, followed by a structured group discussion.

Conversation is guided by a qualified therapist using evidence-based therapeutic approaches.

You’re free to share at your own pace, or simply listen, while the therapist maintains a safe and supportive space.

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Our groups at a glance

Always led by a therapist

Every group is guided by an experienced, licensed therapist. This is mental healthcare, not just peer support.

Shared experiences

We match groups based on lived experience, not just symptoms, to create safety and relevance.

Safety and confidentiality

Secure video sessions with safeguards against recording or screenshots, held by therapists trained to protect the space.

Accessible pricing

£30 per weekly session, billed monthly at £120. Try your first session risk-free - we’ll refund you if it’s not right.

Groups based around shared experience

Small, therapist-led groups designed to support women through shared experience, evidence-based care, and consistent weekly sessions.

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Meet Our Team

More About Us
  • Eva Papadopoulou - Circe lead therapist and integrative counsellor. Woman with shoulder-length blonde hair wearing a brown shirt and necklace against a white background

    Eva P.

    Dedicated to delivering safe, evidence-based therapy grounded in 25+ years of counselling experience.

  • Claudia Radu - Co-founder and CEO of Circe. Woman holding a book and bouquet of flowers in front of a screen with people on stage.

    Claudia R.

    Passionate about reimagining mental healthcare through community, care, and connection.

  • Gaurav Sood - Circe co-founder. Man wearing a dark jacket over a white shirt on a white background

    Gaurav S.

    Passionate about reimagining mental healthcare through community, care, and connection.

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More About Us

FAQ

How much does it cost?

Group programmes start from just £30 per session, with final prices depending on the group you join.

What if I don't like it?

If after your first session you feel it's not what you need, you'll get a full refund — no questions asked.

Who leads the group?

Every group is run by a licensed psychologist or psychotherapist who specialises in that focus area.

How big is a group?

Groups never exceed 12 participants, and usually bring together around 8 women to keep sessions intimate and supportive.

Is it online or in person?

All sessions are online, so you can join from anywhere.