Therapy is Done Better Together

Find a therapist-led group tailored to where you are in your life.

Two women sitting on a couch looking at a laptop together.

Real conversations, held by a real therapist

We believe the best way through a challenge is to talk it through with people who get it.

That's why our groups match you with others facing the same life challenges as you.

You'll meet weekly - same people, same therapist, every time - always guided by an experienced therapist.

What makes us different

Always led by a therapist

This is mental healthcare, not just peer support. Every group is guided by a licensed therapist.

Matched by lived experience

We don't just match symptoms. We match women based on what you're actually going through.

Safe and confidential

Secure video sessions with safeguards against recording. Therapists trained to protect the space.

Accessible pricing

£30 per session. Try your first session risk-free - full refund if it's not right.